1) You are allowed to take up space. You are a human.

2) You are allowed to have a voice.

3) You are allowed to leave whenever you feel unsafe or uncomfortable.

4) You deserve more than someone who doesn’t know how to respect you.

5) You are allowed to put your own needs first.

6) You are allowed to love yourself.

6:11 p.m. (Six reminders for bad times)



The 1975 helps me stop and recognize that there is so much beauty in the world, their music has a way of highlighting the little things that I take for granted at times and I am so grateful for that

you say it, thank you